Feng shui for health 2017 is an important concept to understand when looking to make changes and adjustments in living spaces that can lead to improved mental, emotional and physical well-being. Feng Shui is the ancient Chinese art of arranging physical objects within a space to bring harmony between people and their environment, based on two basic principles: yin and yang.
By following key feng shui principles, endless examples exist of how people have successfully used this tool to improve their overall health.
A great example is one woman’s story of how she leveraged the tenets of Feng Shui to address her unequal sleeping pattern. After trying several strategies such as changing meds or setting up a white noise machine, nothing seemed to deliver lasting relief.
It wasn’t until the woman decided to reorganize her bedroom per the rules of feng shui for health 2017 that she was able to get relief from her sleeping issues.
She moved her bed away from the window which improved air flow in the room so that noise wouldn’t disturb her, also moving her alarm clock out of arm’s reach so she wouldn’t roll over and hit it off – both small tweaks based on feng shui principles that made a massive difference in her sleep patterns.
Another example involves a man suffering from series depression who started evaluating his life and surroundings through the lens of Feng Shui for Health 2017. He noticed his environment had become stale, with faded colors – something that can weigh upon your spirit – along with contemporary art only serving to bring even more greyness into his life.
He began making small changes such as introducing bright colours inspired by nature like red tones, green plants, blues and yellows while adding artwork he felt held deeper value than what was currently present in his space. As these were small incremental changes recommended through traditional feng shai techniques he noticed improvement right away in terms of renewed energy levels and increased positivity.
It is clear from multiple stories such as those mentioned above that properly leveraging Feng Shui for Health 2017 principles can lead profound quality improvements when it comes managing stress levels, resetting mental balance, avoiding chaos while focusing on good health habits and significant mood swings due to environmental set up or other energy shifts.
Taking the time to closely evaluate our surroundings following core tenants behind Feng Shui can give us an many unnoticed black sheep present in our environment keeping us from being at our best – both physically as well as mentally.
Advice from Experienced Feng Shui Specialists
Feng Shui is an ancient tradition concerned with the arrangement of energy within a space to create harmony and balance. The practice has been around for centuries, but it still offers tremendous potential for health and well-being in today’s world. In 2017, Feng Shui practitioners are increasingly called on to give advice, particularly when it comes to designing living quarters that promote both physical health and mental wellbeing. Here are four important lessons from experienced Feng Shui specialists:
- Define your intention: As a first step, be sure to define your overall intention for creating a healthy and balanced atmosphere in the space you are designing.
- Open up the energy flow: Aim to open up the energy pathways throughout the house or workspace since stagnation can create disharmony in your environment.
- Create balance through symmetry: Avoid cluttering one corner of the room while leaving other areas sparse; instead, use symmetry and shapes to create balanced visual appeal throughout the home or office.
- Combine practical with aesthetic: Think about the layout of furniture items so that they can accommodate both real-world activities and aesthetically pleasing arrangements.
Tips on Incorporating Feng Shui Practices into Your Daily Routine
Feng shui, an ancient Chinese practice and philosophy, believes that the arrangement of physical objects in your environment affects your health and well-being. A modern implementation of Feng Shui can provide numerous benefits to your mental, emotional and physical health. Incorporating Feng Shui practices into your daily routine is not difficult – it just requires mindful changes throughout the day that slowly become second nature. Here are a few tips on how to start:
Declutter Regularly
A cluttered environment can lead to increased stress levels and feelings of anxiety; therefore, establishing the habit of tidying up after yourself on a regular basis will help create a feeling of peace and clarity. Clearing away piles of paperwork or decluttering shelves helps keep negative energy at bay while also making room for more positive things to come into your life.
Bring Nature Inside
Fresh flowers, plants with vibrant green leaves or even a vase filled with natural stones can unite the energy from our living space and nature. Adding touches of natural elements to any space will remind us to appreciate both the indoors and outdoors and enhance our day-to-day lives.
Create Balance Within Your Living Space
Creating balance within your home means straightening out unbalanced areas, such as bedrooms without division lines between sleeping-and-work sections or play areas without adequate storage for toys. Applying Feng Shui practice by using materials like wood, plants, colors which stimulate serenity could do wonders for creating harmony in an otherwise chaotic home.
Enhance Your Sleeping Area
Since sleep is essential for restoring good health, enhancing the sleeping area according to Feng Shui principles should be given attention when beginning your routine practice in incorporating Feng Shui into daily life:
Supplementing with Crystals/Aromatherapy/Music
Crystals are a go-to component of Feng shui and are believed to bring balance and harmony into the home, while helping remove the negative energies that cause distress. Crystals can also help reduce stress, induce feelings of calmness, improve sleep patterns, encourage positive thinking and promote physical well-being. They can be placed strategically around the house – either alone or in combination with other objects.
Aromatherapy
Aromatherapy has its roots in traditional Chinese medicine but has been widely adapted to enhance physical and psychological health in many cultures. The healing properties of essential oils have been used for centuries to soothe body aches, boost energy levels, promote relaxation and increase motivation.
Certain fragrances may also aid digestion or support mental clarity. To enjoy the full benefits of this practice at home, simply add a few drops of oil into a diffuser or directly onto air filters on humidifiers.
Music
Musical notes can create certain vibrations that resonate with one’s soul in powerful ways – such is their power beyond words. These vibrations tap into our spiritual selves and call forth healing energies from unknown depths within us which we may not have even known existed until now. Soft music helps clear out chaotic environments as it creates an atmosphere of restfulness and tranquility – promoting improved mental focus and aiding one’s ability to relax both physically and mentally.
Instrumental pieces composed sans lyrics also often lend themselves to creating enhanced visualisations during times when stress becomes too overwhelming. All this enables each person to emerge from a deep meditation or yoga session feeling completely refreshed.
Overview of Different Types of Feng Shui
Feng Shui is an ancient Chinese system of dwelling positioning and environment design, designed to bring balance and harmony to different spaces. This is typically achieved by the careful placement of furniture, decorations, artwork and other items in a room with regards to external conditions such as sunlight and wind patterns. Over time, many different approaches and traditions have been used to employ Feng Shui for health purposes.
The most commonly used type of Feng Shui is Classical Feng Shui which focuses on the layout of a dwelling according to its surrounding compass directions. According to this tradition, various forms, colors and elements should be placed in certain areas depending on their relationship to the compass.
For example; water should be placed in the south-east corner of a room while metal should reside in the north-west corner. It’s believed that by correctly placing these elements, it brings about harmony between different internal energies – creating peace between inhabitants of the space.
Another popular type of Feng Shui focuses on harnessing external natural energy fields such as electromagnetic frequencies or solar winds – both known for their healing attributes amongst Traditional Chinese Medicine practitioners. Objects are often arranged in ways that create “energy channels” throughout a house or workspace – leading them towards areas that may intensify existing energy fields or disperse them throughout multiple areas – ultimately allowing them to boost well-being.
Aesthetically focused Feng Shui places special emphasis on visual appeal within a space – focusing on color coordination between objects & furniture pieces as well as finding aesthetically pleasing additions for any space such as tapestries or paintings around the home or office. This approach focuses more on understanding beauty through science rather than following ancient rituals – allowing users greater freedom with home decorating and design experimentation without compromising balance within their environment.
A “Get Started” Guide
To get started with Feng Shui in 2017, having an outline or checklist is extremely helpful. Taking the time to research your home and decide which areas need special attention allows you to take a more holistic approach. Here are a few steps to help you begin your journey:
Start by researching the elements – Wood, Fire, Earth, Metal and Water – and how they can apply to the various areas of your home. You will want to consider where these elements should be used strategically as well as what kind of energies they may attract. Once you have a better understanding of this concept, it will be much easier to create a balanced energy flow in your home.
The next step is to determine what needs improvement in each area of your house. Be sure to consider both the physical aspect (such as outdated furniture or lack of storage space) and the energetic aspects (lack of energy flow or too much stagnant energy). This will also involve looking at any problem areas or potential hazards such as clutter, poor lighting, etc. that may require immediate attention.
Now that you have identified specific areas for improvement, use resource materials (books, websites, experts etc.) available in order to come up with strategies for improving upon them. Think about colors, objects and shapes that can bring balance into the respective rooms and incorporate those into your plan.
Also make sure that any new items you are bringing into each space coordinate well with each other visually. Finally, use items like crystals or wind chimes to further enhance the positive effects of Feng Shui on your home’s overall energy flow.
By beginning this process slowly but surely with an organized plan in place it is entirely possible for anyone to create spaces that are both comfortable and energetically balanced according to the principles of Feng Shui in 2017.
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