Health Feng Shui 2018 is a new approach to using feng shui principles to improve and maintain health. While traditional feng shui has focused mainly on how a person’s home or business influences energy flow, Health Feng Shui emphasizes the use of energy for the deepest levels of wellbeing and uses chakra points for self-care.
This article will explain the main differences between traditional feng shui and Health Feng Shui, as well as explore how this updated form of spiritual practice can enhance our current understanding of health and wellbeing.
At its most basic level, the goal of Health Feng Shui is twofold. First, it seeks to reduce stress by creating an environment that is calming and harmonious. To this end, it encourages people to be mindful of their surroundings – literally bringing more awareness to everything in their living space. By decluttering spaces around the home or office, individuals can connect more deeply with themselves and their environment.
Second, Health Feng Shui aims to bring mind-body balance and overall inner-peace through chakras and healing crystals. These energetic centers serve as gateways for transformation – having a positive influence on mental and emotional states as well as physical health. Crystals are thought to have powerful healing abilities which can be harnessed in various ways (e.g., in meditation or during activities like yoga).
The ultimate goal of Health Feng Shui 2018 is to address modern life stressors with spiritual wisdom leading people towards greater self-awareness, relaxation, harmony, perspective shifts in thinking patterns towards a more joyful life experience. Ultimately we must remain open minded but know that using this ancient art form could potentially bring us greater wellness if we commit ourselves in practice – I invite you all on this journey with me.
Background
Health Feng Shui (HFS) is a traditional Chinese belief system that guides the practices of health, environment, and lifestyle. It emerged from the unison of two existing ideas: feng shui and qigong – whose similarities involve their emphasis on achieving harmony in our lives.
Today, HFS is widely practiced in East Asia, Australia, Europe, the United States, and Canada. Its goal is to reach an optimal balance between your energy levels and physical health to create greater awareness of yourself physically and emotionally as well as foster individual growth.
Chinese vs Vietnamese Practices
The Chinese version of Health Feng Shui uses a combination of contemporary Qigong exercises combined with ancient feng shui techniques to achieve its desired effect. However, the Vietnamese style utilizes mostly feng shui principles rooted in ancient beliefs such as geomancy and yin-yang philosophy. In Vietnam it is common practice to focus on clearing clutter or using symbolic objects around the home or office to help bring positive energy into both living spaces or workplaces.
Furthermore unlike Chinese-style HFS which incorporates specific qigong practices such as breathing techniques, Vietnamese-style HFS does not consider incorporating any external exercises other than comprehending planar relationships. This understanding includes learning to identify how objects interact with each other based on their 3 dimensional positioning within space – such as how even numbers are associated with good luck while odd numbers are believed to have bad karma connected them due to their representational links with yin-yang balance theories.
Health Benefits Of Practicing FSH
The benefits derived from practicing Health Feng Shui are numerous – for example, it can provide psychological relief from day to day stressors through its use of mindfulness meditation techniques intended for cultivating inner peace.
Additionally Research has suggested that by creating a comfortable living environment which allows us to customize our homes may help lead greater peace of mind along with improving overall quality of life by restoring natural physiological processes such as natural breathing & sleeping patterns whilst relieving tension we may be feeling inside ourselves – again leading an improved state of emotional stability & longevity.
What’s more scientists have recently begun investigating if the use of this form traditional healing art could reduce anxiety levels & increase self-confidence by helping individuals recognize consequences which could arise otherwise from increased exposure ionizing radiation from electronics laying around the house – but more research still needs conducted in order verify these potential results before any hard evidence can officially be confirmed.
Principles
Feng Shui is an ancient Chinese practice that has been used for centuries to bring about balance in the human environment, both physical and spiritual. Health Feng Shui 2018 puts this practice into context with the modern understanding of health, integrating it with other wellness focuses such as nutrition, exercise, and lifestyle.
The two major Health Feng Shui systems are Black Sect Feng Shui (aka BTB) and Chong Yi. Black Sect Feng Shui is the more recent of the two systems, developed in Chinatowns around the world by expatriate Chinese people during the 19th century.
It utilizes eight main areas of knowledge from traditional systems – including astronomy-astrology, geography-landscape, fundamentals of yin and yang, facing direction & compass orientation – to create a comprehensive system that takes into account everything from home layout to personal behavior in order to harmonize one’s environment.
Chong Yi is an ancient system that takes a different approach. It relies largely on Five Element Chinese Medicine theory to create environments designed for physical and emotional harmony.
The five elements – Wood, Fire, Earth Metal, and Water – are all observed when creating these natural landscapes within homes or businesses. As well as taking into account other aspects of Health Feng Shui such as facing directions and aspect ratios (ie: rectangular shapes), it also considers using plants as medicine as well as nature-based spirit energy called “chi” to balance chakras in the body.
Health Feng Shui 2018 applies traditional Feng Shui beliefs in combination with modern understandings of what contributes to optimal health in body and mind. The integration provides individuals with a unique perspective on their holistic wellbeing whether they are living at home or working at their business location.
When exploring this concept further it can be seen that not only does Health Feng Shui help people gain inner peace but it also helps improve physical fitness levels while reducing stress levels overall daily life balance can be maintained better than ever before.
Benefits
Health Feng Shui is a traditional Chinese practice based on the integration of beneficial energies, object placements, and the coordination of living environments to help create a healthy balanced lifestyle. It has been used for centuries as a way to improve one’s physical and mental health, spiritual wellbeing, and emotional stability. In recent years, it has become increasingly popular due to the many benefits it can offer for those seeking harmony in their lives.
Physical Health
The ways in which Health Feng Shui can contribute to improved physical health are manifold. The principles of this practice allow for heightened awareness towards our environment which can then be used to better serve our physical needs. Balancing energy within our home or office space can promote relaxation and calmness, allowing us to get adequate restful sleep which is integral for good physical health.
Health Feng Shui also helps identify any potentially hazardous areas within our living space that could be causing problems with our health (e.g. unsafe electrical systems).
Mental Wellbeing
By promoting inner balance, clarity, and insight into issues out of one’s control; mental wellbeing is improved as a result of Health Feng Shui techniques. These practices allow individuals access to their peace of mind and better understanding concerning life events both positive and negative; no matter if you are looking looking for relief from anxiety or stress – implementing simple yet powerful feng shui rituals could potentially work wonders for your mental well-being.
Spiritual Connectivity
The purpose of feng shui is not merely about improving the aesthetics and comfortability level of one’s home, but rather an approach designed to nurture our spirit by connecting us with nature’s resources; reaching ourselves beyond realms we may not know existed before – providing access to higher levels of consciousness if desired.
By using visual symbols, decorations, colors that complement specific energy points: we have access to new sources of internal wisdom while reestablishing harmony with ourselves and nature as whole.
Best Practices
When it comes to bringing a greater level of wellbeing into your life, there are many different spiritual practices that can be put to use. Health Feng Shui (or Fengyi) is one such discipline, a Chinese practice dating back centuries that works on the premise of creating harmony between individuals and their environment.
Huanglong or Yellow Dragon
The Huanglong Principle, also known as the Yellow Dragon, is an essential aspect of this practice. It believes in utilizing natural elements in the home environment – such as plants, crystals and small sculptures – in order to help create positive energy flow within the space. By rearranging furniture and adding certain elements in strategic areas, one can direct energy away from negative vibes and towards a more positive experience of health and wellbeing.
Adding Aromatic Positive Energy
Including feng shui-friendly objects like incense, candles, music boxes etc are also part of the practice and can help bring down stress levels right away. Using scented aromatherapy products like essential oils or diffusers can add an element of peace all around the space for further relaxation purposes and to allow for a calmer state of mind.
This is especially important if you’re looking for restful sleep at night or if you need to chill out during busy everyday activities.
Yin Yang Relationship
The Yin Yang relationship is another fundamental part of Feng Shui; it suggests that everything has two sides – light and dark – which need to work together harmoniously in order to achieve balance and healthiness all round. Objects representing this concept will aid in promoting feelings of good fortune while guiding thoughts away from any potential difficulties or obstacles you may face along your way.
Statues depicting dragons flying through clouds are particularly apt here; placing one near a doorway will remind you that life has obstacles, but still offer a sense of protection when going out into the world each day.
Trends
1>2018 is thought to bring a year of good health and growth but the reality is that there are some major changes happening in the energy field and it’s important to recognize these shifts and know how best to adjust your practice accordingly. Understanding Health Feng Shui can help individuals stay balanced and healthy amidst these goals.
Health Feng Shui is based on the principles of 5 elements, with each element representing different parts of our life connected to health, such as nutrition, activity, environment, relationships, beliefs etc. The energies of these 5 elements change according to the shifting energies of 2018.
2>Taking into account established Health Feng Shui practices and now bringing them in line with 2018’s energy outlook changes up many foundational practices. In 2018 new trends have come about that try to encourage more alignment between your personal practises and the energies found in nature during this time frame:
- Indoor plants are trending this year especially those which draw out negative toxins from our homes like Aluminium Phyllostachys or Golden Pothos.
- With a focus on meditation, things like mindfulness practices or mindfulness based stress reduction techniques are encouraged.
- Alongside diet modification is also being examined for its contribution towards overall well-being.
3>The 5 Elements affect us throughout the day when they interact with each other mostly unbeknownst to us. By understanding how they interact with one another we can use our health feng shui knowledge to create a positive space-mentally and across all five elements-to support our harmony and balance in body & mind.
The Water element believes in harnessing intention while Metal focuses on cultivating clarity; Wood finds balance through release while Fire encourages connection through passion; Earth offers healing through expressing gratitude. It’s possible it just takes a small tweak here or an added adjustment there in order to gain perspective throughout the year forgo ill intentions towards ones self or others while wearing one’s very own protective suit composed off all Elemental Energy fields 3
Resources
The term ‘Feng Shui’ is derived from the Chinese words for wind (feng) and water (shui). When applied to health, Feng Shui involves a holistic approach towards aligning the spiritual and physical aspects of wellbeing. The principles of Feng Shui are designed to balance the energy within our environment, in order to improve balancing of harmony and health.
Exploring the concept of Health Feng Shui
Health Feng Shui is based on observations made over centuries by ancient Chinese scholars. It involves evaluating how energy moves through and impacts upon our living spaces, announcing it as either harmonizing or disruptive forces linked with feelings and emotions.
Exploring this concept rests upon an understanding that physical body movements can be used to represent energy running through us, just as a compass points to the cardinal directions of north, south, east and west – these representing environmental energies we may bind with on a daily basis.
Health-based practitioners conduct analyses according to where we live or work, assessing possible environmental influences – for example; earth features, sun exposure, fresh air ventilation and other forces influencing us like plants or animals that may subjugate someone’s well-being or inner peace. Careful selection of layouts and materials items improved will result in greater efficiency in activities undertaken within such environments.
Appreciation versus Obsession
Health Feng Shui is better practised when weighed against careful consideration by those seeking direction in life improvement strategies. It must not be confused with obsessively rearranging furnishings or objects as if they are part of some ritualistic form of superstition; rather more about finding equilibrium between different environmental elements so that wellbeing is optimized above all else.
Identifying when stressors become prominent enough to necessitate action is another key point; do not let stress simmer away unnoticed but adopt active steps such as Feng Shui exercises instead take proactive steps instead so that errors can quickly be rectified before emotions really start bouncing off the walls.
Cultivating gratitude and appreciation for simple yet subtle influences like natural light, oxygen quality index readings or access nearby parks count toward improving overall psychological outlooks much needed for any healthy lifestyle outlook nowadays.
Conclusion
The principles of Health Feng Shui are essential to creating an environment that has a positive impact on our overall well-being. It is important to remember that healthy living extends beyond just physical health, and should encompass mental, emotional and spiritual health as well. Creating a space where we feel balanced and grounded will support our journey toward whole person wellness.
To achieve balance and harmony within the home, it is necessary to assess the five elements of Earth, Wood, Fire, Metal and Water, as these signify the energy of the environment in which we live. Adding appropriate colors to your home can also invigorate an area with specific Fong Shui energy needed for different areas in your life such as wealth or learning potential.
Lastly, utilizing symbols can bring intentions into fruition; every symbol carries its own meaning so choosing one that resonates with you based on your goals is important in order to maximize its power.
Once all appropriate elements have been added to a space, regularly making connections back with it helps to maintain a conscious relationship with one’s environment as this connection forms into a support system vital for keeping true focus on goal alignment.
Practicing mindful awareness allows us to stay present in any changes occurring within our environments; if something does not feel right then there is power in being able to recognize it quickly so actions can be taken accordingly thus ensuring individuals remain connected with their optimal sense of purpose and cannot be steered away from what brings them happiness.
Overall Health Feng Shui offers quite remarkable benefits within achieving true wellbeing and therefore revisiting these core principles will always seem useful when striving towards this goal. After all a supportive environment is ultimately what will keep us aligned with ourselves day after day.
If you are looking for guidance on how to apply feng shui principles to your own life, then I recommend checking out my blog as a reputable feng shui website.
